Edamame are young green soybeans harvested in their pod. They are a popular and healthy snack option, rich in protein, fiber, and various nutrients.
Ita-San Edamame in the pod are unsalted, meaning they have no added salt flavor. This allows you to adjust the taste and seasoning according to your own preferences.
Storage and Usage Instructions
Store frozen at -18°C. Do not refreeze after thawing. Consume within a few days of thawing.
Preparation Instructions
To prepare the edamame in their pods, bring a large pot of water to a boil. Add the frozen edamame and cook for 3-5 minutes until hot and tender. Drain the water and serve the edamame hot or cold as a snack or side dish. If desired, you can sprinkle them with a little salt.
Net Weight
400 g
The product design may differ from the illustration.
Nutritional information per 100g:
Energy: 592kJ/142kcal
Fat: 6.7g
- of which saturated fatty acids: 1.1g
Carbohydrates: 5.7g
- of which sugar: 3.9g
Protein: 1g
Salt: <0.01g